Trio friendship trouble

Okay, let’s talk friend groups, specifically the trio. You know, the cute little three-person squad that looks absolutely perfect… until it doesn’t.

Because honestly? Friend groups are amazing. The inside jokes, the chaotic group chats, the unhinged voice notes, the “OMG you won’t believe what happened” rants, all of it. But something hits different when it’s a trio. Everything is great at first… until one day, suddenly and silently, you’re designated as the third. And that’s when the chaos begins.

Somewhere early on, it becomes painfully obvious that no matter how close all three of you seem, there are always two who are closer. Maybe they’ve known each other longer, maybe their personalities click, or maybe they’re both obsessed with Girl Meets World, and you’re… not. There is always that one thing that makes them quite the ‘perfect’ duo, and you becoming a part of that perfection is not just off but confusing.

And so out of nowhere you’re hit with: “Oop— we had a fangirl hangout last night. Did we forget to tell you? 😅”

Girl… what? How did you forget to tell me about a hangout when I am actively part of this partnership? How did you miss the memo?

The plan that never plan: This part always gets messy.

There’s the one with strict parents 🙅‍♀️, the one who’s always “busy,” and then… you.

And somehow, every time, it’s you who gets left out.

The duo goes out, posts cute pictures, and you’re just there, heart bruised, regretting that YOU were the one who suggested the hangout in the first place. And the worst part? When you plan a girls’ trip and one of the duo can’t make it, suddenly the other one magically remembers some “family plans” she just CANNOT miss… interesting.

At this point, you, the girl who’s barely passing literature, suddenly turn into Nancy Drew, analysing every text, emoji, glance, or inside joke.

The jealousy? Real.

The overthinking? Olympic-level.

The thoughts? Non-stop.
“Why would they leave me out?

“Do they think I’m annoying?”

“Am I… replaceable?”

And trust me, once this spiral starts, it only gets worse.

You’re trying so hard to keep the balance.

You don’t want either friend thinking you’re choosing sides, but somehow THEY never think the same way about you.

It feels like a tightrope you didn’t sign up for — trying to please both, trying not to be “too much,” trying to stay relevant… it gets exhausting. And when THEY start fighting and want YOU to pick a side?
Girl… 😵‍💫 the stress is lab-level toxic.

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Then there’s the school stuff.

If you’re not the straight-A girl, the duo’s little jokes about your grades or that one silly answer you gave in history class? Yeah. They sting. But if you don’t laugh? You’re “overreacting.”

And if YOU’RE the smart one getting A’s while they’re struggling, suddenly you’re the “teacher’s pet,” or worse, they jokingly imply things that completely invalidate your hard work.
And even though you laugh it off…
deep down? It hurts.

My Advice ✨ (Girl to Girl)

I could honestly write an entire book about how trio friendships can mess with your confidence, but let me keep it real with you:

A trio can be beautiful, but only when everyone is putting in effort. If not, it becomes a lesson… a hard one.

You deserve friends who care about you, your feelings, and your place in the group. So talk to them. If they genuinely care, you’ll see them try.

And if it still hurts, if it drains you, if you’re constantly fighting for a spot that should’ve already been yours, you’re allowed to walk away.
Seriously.

Somewhere out there is a duo or a whole squad who will welcome you, love you, and hype you up, not make you feel like an extra. People who share your values, your energy, your heart. Friends who encourage you in God’s Word, build you up, and choose you every time.

You deserve to be wanted.
Not tolerated.
Not “included.”
Wanted. ❤️

If this is your story, I genuinely hope you find peace and find your people.

Now spill the tea…
Got a trio fairytale or a trio horror story? 👀✨